Affirmations are positive statements
that program the mind. Feelings of
self-doubt, self-loathing, worry or
unworthiness begin in the mind as a
thought. By using affirmations, we start
to plant new seeds in the mind that will
grow into positive thoughts and feelings.
Affirmations I love are:
“I can”, “I am powerful”, “I am
confident” and “I love myself totally
and completely”.
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