terça-feira, 29 de janeiro de 2019

Coaching

There are critical success factors in almost every area of life. For example, there are four critical success factors that determine your physical health. They are: (1) proper diet; (2) proper weight; (3) proper exercise; and (4) proper rest. Almost all of your health problems can be traced back to a problem or deficiency in one of these four areas.

sexta-feira, 25 de janeiro de 2019

Coaching

Recall an experience from your childhood that you are still angry about. Now reinterpret that experience positively and view it as a valuable learning experience.

Coaching

Resolve today that you are going to be a completely happy person. Now ask, “What is it in my life that makes me unhappy or
causes me stress?” Whatever your answer, decide to deal with it and eliminate it.

Coaching

Decide this very day to give up your negative emotions. Resolve from this moment forward to become a positive, optimistic, happy, enthusiastic person in every part of your life. Change your
thinking about yourself and your possibilities, and you change your life.

Coaching

When you let go of the thoughts, opinions, prejudices, and attitudes that make you unhappy, you will begin to experience the thoughts and emotions that make you feel good about yourself and your life.

Coaching

The starting point of eliminating negative emotions is for you to take full control over your thoughts and actions, and to discipline
yourself not to express negative emotions when they arise, as they surely will.You may not be able to stop the initial negative reaction to a disappointment or a frustrated expectation, but you can refuse to express it, either to yourself or to another. You can cancel it instantly by saying, “I am responsible!”

Coaching

People who are well off are not to blame for the fat that other people are not well off. People who are healthy are not to blame for the fact that other people are sick.
People who are successful and happy are not to blame for those who are unsuccessful
and unhappy.
People who are building a good life for themselves and their families are not at fault because other people are not.

Coaching

There are two basic ways of looking at your world.You can have a positive and benevolent worldview or a negative and malevolent worldview. By taking responsibility for yourself and what happens to you, you become positive. You see the world in benevolent terms.You become more optimistic toward yourself and your possibilities.You become a happier and more effective person.

Coach

The best way to eliminate anger of all kinds is to accept responsibility.
The acceptance of responsibility immediately short-circuits the emotion of anger. All the energy that anger requires for its existence is cut off. As soon as you say, “I am responsible!” your anger stops.

terça-feira, 22 de janeiro de 2019

Coach

The most powerful words in your vocabulary are the words that you say to yourself and believe.Your self-talk, your inner dialogue, determines 95 percent of your emotions.When you talk to yourself, your subconscious mind accepts these words as commands

Coach

It is not what happens to you in life that is important. It is only how you react to what happens.

sábado, 12 de janeiro de 2019

Coach

There is a law in psychology that if you form a picture in your mind of what you would like to be, and you keep and hold that picture there long enough, you will soon become exactly as you have been thinking.
—William James

Coach

The good question you need to ask about any idea is, “Does it work?” Does it bring about the results that I desire?

Coach

If you can keep your mind clearly focused on what you want, and refrain from thinking about what you don’t want, you will attract everything you need to achieve your goals, exactly when you are ready.

Coach

When you think positive, optimistic, loving, and successful thoughts, you create a force field of magnetism that attracts, like iron filings to a magnet, the very things you are thinking about.

Coach

You invariably attract into your life the people, ideas, opportunities, and circumstances in harmony with your dominant thoughts

quinta-feira, 10 de janeiro de 2019

Coach

You cannot escape necessities, but you can overcome them. Seneca

Coach

Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have. 

Career Tips

The greatest mistake you can make in life is to continually fear you will make one.

Career Tips

You may not control all the events that happen to you, but you can decide not to be reduced by them. Maya Angelou

Career Tips

The one who falls and gets up is so much stronger than the one who never fell. 

Career Tips

Experience is the teacher of all things. 

quinta-feira, 3 de janeiro de 2019