When people have too much freedom to mull over an issue it can be difficult to narrow things down, so set parameters to allow for focus.
For example, give yourself a time limit of ten minutes to brainstorm; or think of eight ways to de-clutter; or write down possible solutions on a 6" by 6" piece of paper; or only look at one very small part of the issue.
boundaries
(bown'dăr-ēz),
In psychiatry and psychology, various guidelines that define the role of the mental health professional and the setting and scope of the therapeutic interaction to provide a sage therapeutic environment clearly differentiated from that of a social environment. This will facilitate optimal therapeutic benefit to the patient and limit any personal gratification to the therapist save that derived from the therapeutic work itself.
Farlex Partner Medical Dictionary © Farlex 2012
boun·da·ries
(bown'dăr-ēz)
The limits of one's personal space, including physical, psychosocial, and interpersonal domains.
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