Make serving others a regular habit.

One key habit of unhappy people that we often don’t talk about is that they are inherently self-centered.

This doesn’t mean that they are bad people by any means. It just means their minds spend a disproportionate amount of time focused on the self.

Serving others is one way to break this pattern of attention from “How am I feeling?” to “How are youfeeling?” There are a lot of studies that show that giving to others is more rewarding than receiving